YOUR CERTIFIED GUIDE TO
MINDFUL CONNECTION AS A WAY OF LIFE
Wellness
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of flow breath, family constellations, yoga, meditation, and more.
Work With Jill
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your liberation of all that is blocking your highest ideal, passions, healing and lifestyle.
Flow Breath
Flow Breath is a guided breathing practice that uses rhythm, intention, and conscious awareness to move energy through the body and calm the nervous system
Yoga
Begin your wellness journey, explore our Yoga Therapy classes—a thoughtful integration of multiple yoga practices designed to support the body, regulate the nervous system, and meet you exactly where you are
Family Constellations
Family Constellations is a systemic healing practice that reveals and resolves unconscious patterns carried through family lines. In these sessions, hidden dynamics—such as inherited trauma, loyalty, loss, or unresolved relationships—are gently brought into awareness, allowing movement toward clarity, release, and realignment. This work supports emotional healing, relational balance, and a deeper sense of belonging by addressing the root of what shapes our lives beyond the personal story.
Events & Workshops
Our Events & Workshops provide immersive experiences that combine teaching, practice, and community. Each experience is designed to deepen awareness, support personal healing, and offer tools you can carry into daily life.
Soul Mode Adventures
Our Adventures are guided retreat journeys—intentional experiences that move you through inner and outer landscapes with purpose. Each retreat is designed as a progression of practice, reflection, and integration, supporting both personal inquiry and embodied healing as you travel away from the familiar and return with greater clarity, steadiness, and self-connection.
wellness
Guidance
Improving your relationships
Try something new
Try something new, and meet the part of you that already knows the way.
Target Specific Issues
Transformation comes from facing what has been held in the body and lineage.